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Performance Under Pressure in Uptown Dallas: Train Mental Toughness That Holds

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Uptown Dallas

7 Ways to Maximize Brain Performance: Start Your Day Right in Uptown Dallas to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Uptown Dallas

Breaking the Habit of Being Stressed in Uptown Dallas–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Uptown Dallas

Exercise and Mental Health: Getting Better Sleep in Uptown Dallas

Exercise and Mental Health: Boosting Self-Esteem in Uptown Dallas

Exercise and Mental Health in Uptown Dallas: Distract Yourself

Exercise and Mental Health in Uptown Dallas: Reducing Stress Naturally

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Tuesday, October 21, 2025
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How Do People Uptown Dallas Deal With PTSD Triggers
PTSD Recovery

How Do People Uptown Dallas Deal With PTSD Triggers

Dr. John A. King October 30, 2019

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Uptown Dallas deal With PTSD Triggers.

#dealwithit#dealwithitbook#drjohnaking#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#police#posttraumaticstress#ptsd#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#trauma#veterancptsdptsdrecoverysurvivor
PTSD Recovery

Good Air in Bad Air Out In Uptown Dallas

Melissa King October 9, 2019

Uptown Dallas, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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