Uptown Dallas: Post-school holidays re-set. PTSD self-scan.
School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.
Uptown Dallas: The Battle for Harmony When Living With PTSD
Why does living with CPTSD have to be either living in harmony (a state of being in agreement or concord) or living in horror (an intense feeling of fear, shock or disgust)? Uptown Dallas
Uptown Dallas: Books On PTSD And Relationships
Uptown Dallas: Books On PTSD And Relationships. A ‘partner’ is a person who sits outside of your day to day battle. It should be someone you trust, someone who is for you, someone who ‘sees’ the person you are trying to be and not the person you occasionally are.
Uptown Dallas: PTSD and the Window of Tolerance
It never fails. I am going along, seemingly handling all the big deals in my life, balancing all the balls, spinning all the plates: family, job, continuing education for said job, bills, friends, and just when I feel like I have it all going for me… WHAM! The tiniest issue takes my feet out from under me and I’m a puddle on the floor.
Uptown Dallas: Woman/wife/mother: PTSD + suicidal thoughts
Three days ago I was in crying desperately into my iPhone to my therapist from the torture of incessant and intrusive suicidal thoughts. The good news is that by today I am having to ‘lower’ my state of mind to write this post. Uptown Dallas
Uptown Dallas: CPTSD and PTSD survivors repeat after me…”I’ve got SUPERPOWERS!!”
John and his wife Mel have poured their blood, sweat and tears into creating awareness through this book and supporting CPTSD and PTSD survivors. AND IT SHOWS. Uptown Dallas
Uptown Dallas: EMDR – the PTSD or CPTSD survivor’s weapon
Eye movement desensitisation and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images – Wikipedia
For me, EMDR was a last resort. Uptown Dallas
PTSD and The Risk Of Suicide In Uptown Dallas
PTSD and The Risk Of Suicide In Uptown Dallas. Every day we see and hear more reports of suicides whether in our military, veterans, first responders, health care workers, clergy, teens, elderly, women, men in Uptown Dallas…. Do you see a pattern here? There isn’t one.
Et Al. I Am Who I Am in Uptown Dallas
I Am Who I Am in Uptown Dallas … my sense of freedom took hold and the walls of being trapped as a placeholder in the game of life started to crumble.